Episode 41: Coaches on the Couch - The Off Season

 
Del
 

Manage episode 347191074 series 2881568
Av Tri Training Harder oppdaget av Player FM og vårt samfunn — opphavsrett er eid av utgiveren, ikke Plaer FM, og lyd streames direkte fra deres servere. Trykk på Abonner knappen for å spore oppdateringer i Player FM, eller lim inn feed URLen til andre podcast apper.
In this episode, Coaches Denise, Alan, and Diogo talk about the Off Season and the benefits that it can have for an athlete. This often misunderstood part of the training cycle is covered in a lot of detail, with the coaches exploring how this could look for different athletes at different points in their training life.

41 episoder