Thinking About Complicated Grief, with Author and Podcaster Theo Boyd

Bereaved But Still Me

Have you ever found yourself immersed in the endless waves of grief, struggling to find a lifeline? You're not alone. Our guest for this episode, Theo Boyd, a resilient writer, a former teacher, and a survivor of unthinkable loss, is here to share her incredible journey from heartache to healing. Theo takes us through her harrowing experiences, from the sudden death of her mother in a farm accident, the loss of her counselor, to the dissolution of her marriage. Amidst her personal turmoil, discover how Theo channeled her pain into writing, culminating in her cathartic memoir, "My Grief is Not Like Yours".
Theo provides a raw and revealing discussion about Prolonged Grief Disorder (PGD), previously known as complicated grief. She emphasizes the importance of seeking professional assistance in such circumstances and shares her personal encounters of frustration when people failed to acknowledge her parents' death. Despite the anguish, Theo found solace in unexpected places, notably the wisdom imparted by her students. She introduces us to a unique therapeutic exercise, "100 Things", which was instrumental in her journey of remembrance and healing.
In the final chapter of our conversation, Theo shares how her memoir became a memorial to her parents, a tangible testament to their lives and her love for them. She recounts engaging experiences from book signings and events, and how these interactions provided further support in her healing journey. But her mission extends beyond her personal journey. Theo is now committed to using her experiences and her writing to help others navigate their own grief. Join us for this heartfelt episode and draw from Theo's experiences, strength, and wisdom, as we explore the resilience of the human spirit in the face of loss.
To connect with Theo: Boyd, visit her website:
https://thinktheo.com/
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