))
Barrett Smith on Neural Movement: Breath, Eyesight, Mindset, Gait, and More!
Manage episode 457206886 series 3520437
Innhold levert av Beyond Terrain and Liev Dalton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beyond Terrain and Liev Dalton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discover how Barrett's Method integrates the body and mind, the transformative power of healing through movement, and how gait analysis can reveal deep insights about our physical and mental states. We'll delve into the mind's role in overall well-being, the profound connection between mental health and physical practices, and the importance of understanding oneself to unlock true potential.
From the art of breathwork to specialized training for hands, neck, and feet, this episode is a holistic journey through injury prevention and movement beyond the ordinary. Whether you're a wellness enthusiast or curious about the mind-body connection, this episode is packed with inspiration and actionable insights.
We hope you enjoy!
Keep up with me (socials)
https://www.instagram.com/beyond.terrain/
https://linktr.ee/beyondterrain
Our vision at Beyond Terrain is best supported by sharing our work!
To go above and beyond:
BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7
ETH: beyondterrain.eth
BTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0
Learn more from and support our esteemed guest, Mr. Barrett Smith
73 episoder
Del
