E64: Create Your Perfect Fitness Routine: Make Workouts Your Own Beyond The Workout podcast

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Innhold levert av Coach E. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach E eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Beyond the Workout »
E64: Create Your Perfect Fitness Routine: Make Workouts Your Own

17h ago 22:45

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MP3•Episoder hjem

Innhold levert av Coach E. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach E eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Beyond the Workout, Coach E explores the idea of autonomy in fitness—how you can make your fitness journey uniquely yours. Whether you love the basics or prefer something more challenging, this episode is packed with tips on how to customize your workout routine based on your personal preferences and goals.

Coach E shares real-life stories from his clients who’ve successfully adapted their routines. One client modified their squats with different foot placements, while another embraced hiking during a work trip. The message? Fitness is flexible, and your routine should reflect what you enjoy and what works for your lifestyle.

Tune in to learn how to build a routine that feels authentic, and hear why working with your trainer can take your fitness to the next level. Don’t forget to subscribe on Spotify for more tips and inspiration to keep you moving toward your fitness goals!

… continue reading

64 episoder

#Fitness #Eric D

Artwork

E64: Create Your Perfect Fitness Routine: Make Workouts Your Own

Beyond the Workout

published 17h ago

Del

MP3•Episoder hjem

Innhold levert av Coach E. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach E eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode of Beyond the Workout, Coach E explores the idea of autonomy in fitness—how you can make your fitness journey uniquely yours. Whether you love the basics or prefer something more challenging, this episode is packed with tips on how to customize your workout routine based on your personal preferences and goals.

Coach E shares real-life stories from his clients who’ve successfully adapted their routines. One client modified their squats with different foot placements, while another embraced hiking during a work trip. The message? Fitness is flexible, and your routine should reflect what you enjoy and what works for your lifestyle.

Tune in to learn how to build a routine that feels authentic, and hear why working with your trainer can take your fitness to the next level. Don’t forget to subscribe on Spotify for more tips and inspiration to keep you moving toward your fitness goals!

… continue reading

64 episoder

#Fitness #Eric D

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