Innhold levert av Radha Hilery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Radha Hilery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Matt Deseno is the founder of multiple award winning marketing businesses ranging from a attraction marketing to AI appointment setting to customer user experience. When he’s not working on the businesses he teaches marketing at Pepperdine University and he also teaches other marketing agency owners how they created a software company to triple the profitability for the agency. Our Sponsors: * Check out Kinsta: https://kinsta.com * Check out Mint Mobile: https://mintmobile.com/tmf * Check out Moorings: https://moorings.com * Check out Trust & Will: https://trustandwill.com/TRAVIS * Check out Warby Parker: https://warbyparker.com/travis Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Innhold levert av Radha Hilery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Radha Hilery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Blessed are the Flexible is all about being flexible in not only the body but in your approach to life. This podcast will have a wide array of topics from illness to wellness. We will have interviews with people that have found triumph over tragedy by being flexible, we will offer words of wisdom for those suffering with chronic illness, and we will provide you with different guided relaxation and visualizations that you can practice for healing and relaxation. Cover art photo provided by Simon Rae on Unsplash: https://unsplash.com/@simonrae
Innhold levert av Radha Hilery. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Radha Hilery eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Blessed are the Flexible is all about being flexible in not only the body but in your approach to life. This podcast will have a wide array of topics from illness to wellness. We will have interviews with people that have found triumph over tragedy by being flexible, we will offer words of wisdom for those suffering with chronic illness, and we will provide you with different guided relaxation and visualizations that you can practice for healing and relaxation. Cover art photo provided by Simon Rae on Unsplash: https://unsplash.com/@simonrae
This guided relaxation will help restore your body and mind. It can help aid with stress relief, pain relief, anxiety issues, feelings of burnout, and more! If you struggle with severe insomnia it may not put you to sleep but it will restore you in a way your body and mind will thank you for.
This is a short, 3-minute guided imagery practice to help your body or mind heal. Passive imagery acknowledges our innate ability and wisdom to heal. It allows the healing to happen with gentle and non-specific guidance. Passive imagery is done frequently without recognizing it. From the blessings we receive from a friend when we sneeze to the pronouncement from a doctor that we are well. When the words are said, they produce imagery that helps us feel better. Through imagery, disease dissipates and health reemerges; and we feel whole and complete. Test this practice out to see how it resonates with you and enjoy the journey!…
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