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Innhold levert av Stephanie, MSN and MSN. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephanie, MSN and MSN eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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E21 Woo-Woo Sh*t to Protect Your Energy & Heal

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Manage episode 436876650 series 3554110
Innhold levert av Stephanie, MSN and MSN. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephanie, MSN and MSN eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“Woo-woo” modalities are those unconventional beliefs regarded as having little or no scientific basis. In this episode, Steph shares her personal experiences with these type of holistic approaches to heal your body, mind, and soul; and her opinion on the benefits of these practices.
1:27– what the heck is “woo-woo”
1:55 – NEW episode occurrence
4:04 – protect your energy
6:50 – practices to protect energy
9:43 – are essential oils safe?
14:18 – bliss natural product line
15:01 – positive affirmations
18:53 – cold exposure therapy
20:53 – grounding/earthing
21:27 – possible herbal supplementation
22:13 – this episode’s growth work
FOLLOW
Follow for episode sneak peaks: @blissuppodcast
Follow for simple swaps and habits to naturally shift from burnout to bliss: @blisswithstephf
Follow to balance your wellness and life, and become your own healer: @flexiblewellness
Elevate to your highest self www.flexiblewellness.net

RESOURCES
Apply for 1:1 Wellness + Fitness Coaching – my personalized private coaching will guide you in transforming your body, mind, and life so you can elevate to your highest self

Become Your Own Healer – self-paced, online course to become your own healer and win at life

Guide to Safely and Effectively Use Essential Oils
Shop my Bliss Natural Products
*This podcast represents the opinions of the hosts and their guests. The content presented in the podcast is for entertainment and informational purposes only and is not intended to replace professional medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.*

  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 436876650 series 3554110
Innhold levert av Stephanie, MSN and MSN. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephanie, MSN and MSN eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

“Woo-woo” modalities are those unconventional beliefs regarded as having little or no scientific basis. In this episode, Steph shares her personal experiences with these type of holistic approaches to heal your body, mind, and soul; and her opinion on the benefits of these practices.
1:27– what the heck is “woo-woo”
1:55 – NEW episode occurrence
4:04 – protect your energy
6:50 – practices to protect energy
9:43 – are essential oils safe?
14:18 – bliss natural product line
15:01 – positive affirmations
18:53 – cold exposure therapy
20:53 – grounding/earthing
21:27 – possible herbal supplementation
22:13 – this episode’s growth work
FOLLOW
Follow for episode sneak peaks: @blissuppodcast
Follow for simple swaps and habits to naturally shift from burnout to bliss: @blisswithstephf
Follow to balance your wellness and life, and become your own healer: @flexiblewellness
Elevate to your highest self www.flexiblewellness.net

RESOURCES
Apply for 1:1 Wellness + Fitness Coaching – my personalized private coaching will guide you in transforming your body, mind, and life so you can elevate to your highest self

Become Your Own Healer – self-paced, online course to become your own healer and win at life

Guide to Safely and Effectively Use Essential Oils
Shop my Bliss Natural Products
*This podcast represents the opinions of the hosts and their guests. The content presented in the podcast is for entertainment and informational purposes only and is not intended to replace professional medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.*

  continue reading

24 episoder

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