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December 30, 2017
Manage episode 196307397 series 1952817
Innhold levert av Bryan Vazquez. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Bryan Vazquez eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this podcast i shortly summarize the benefits of fasting, what it could do for you, and some of the negatives. One thing is for sure. I have benefitted from it greatly and don’t plan to stop using it, intermittently. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/bryan-vazquez/support
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