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Innhold levert av Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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96. Acne, Anti-Aging & Simple Skincare with Sara Sumic

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Manage episode 366007956 series 2932257
Innhold levert av Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss:

  • Sara’s history with her skin imbalances

  • Why we don’t need to overcomplicate our skincare routines

  • How a lot of today’s products could be more damaging to our skin

  • How to “get rid” of acne

  • How rosacea happens

  • How to rebuild a healthy skin barrier

  • Some of Sara’s easy practices everyone can use

Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon!

Jigsaw Health code BODYWISDOM at checkout.

Get Your Branch Basics Starter Kit

Join Body Basics

Kiara’s Instagram

Gaby’s Instagram

Kiara’s Newsletter

Work with Kiara 1:1

Gaby’s Newsletter

Work with Gaby 1:1

Follow Sara

Skin Barrier Fix E-book

  continue reading

98 episoder

Artwork
iconDel
 
Manage episode 366007956 series 2932257
Innhold levert av Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kiara Orbe & Gaby Barboza, Kiara Orbe, and Gaby Barboza eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today on the show we invite Sara Sumic of @healthyskinglows! If you’ve been struggling with healthy skin, this episode is for you. As with everything else, there is so much information out there, greenwashing and 10 step skincare routines leading you to feel overwhelmed, frustrated and confused.

In this episode we discuss:

  • Sara’s history with her skin imbalances

  • Why we don’t need to overcomplicate our skincare routines

  • How a lot of today’s products could be more damaging to our skin

  • How to “get rid” of acne

  • How rosacea happens

  • How to rebuild a healthy skin barrier

  • Some of Sara’s easy practices everyone can use

Don’t forget to leave us a 5 star review and rating if this episode resonates with you as this allows us to continue having incredible guests on the show like Dr. Shannon!

Jigsaw Health code BODYWISDOM at checkout.

Get Your Branch Basics Starter Kit

Join Body Basics

Kiara’s Instagram

Gaby’s Instagram

Kiara’s Newsletter

Work with Kiara 1:1

Gaby’s Newsletter

Work with Gaby 1:1

Follow Sara

Skin Barrier Fix E-book

  continue reading

98 episoder

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