))
How To Not Be Afraid Of Menopause
Manage episode 388675572 series 3188229
Innhold levert av Booty Bands. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Booty Bands eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
“Find out as much as you can because I didn’t know. I was the first girl out of 5 boys and then I have sons for myself. It’s like I can’t just talk to them. I felt like i Literally had a mental breakdown and I was scared. I felt like I was drowning & I reached out for help. I kept saying, I want to learn this, let’s see this, let’s do this. I have been on a healthier journey.” - Mary
🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 https://bootybands.com/pages/1-on-1-call
💕 Host: Danita is the FB Group: https://www.facebook.com/groups/bootybandsmembers
Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!
Mentioned Resources Links:
1- Women Code Book: https://www.amazon.com/WomanCode-Perfect-Amplify-Fertility-Supercharge/dp/006213079X
2- Ovia App: https://apps.apple.com/us/app/ovia-fertility-cycle-health/id570244389
👉 Limited spots available, Jump on a 1:1 Call 👉https://bootybands.com/pages/1-on-1-call
🏋️ Join the 15 min workouts 👇 https://www.bootybands.tv/orders/complete_order?o=31546
💕 Shop the Best Home Gym for Women 👉 https://bootybands.com/
⭐⭐⭐⭐⭐Thank you! Both of you ladies are so inspiring, positive, and are giving me knowledge to confidently move away from endless cardio, and into a powerful mindset of being in control. It's just the beginning, I have so much more to learn!! - Corina
126 episoder
Del
