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It's The Little Things
Manage episode 375694029 series 3466945
Innhold levert av Amanda Ewin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Amanda Ewin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you're feeling overwhelmed and overthinking everything, there are simple ways to shift to a calmer place. Often, we get so 'in our heads' we go further into the vortex of 'worrydom' and nothing shifts. It's the little things, that make the big difference Discover 10 ways to play as an adult, solo in < 10 mins that you can implement within the next 24 hours. Join me in a conversation about fun and play and ways to make this human experience, easier. Get the list of 100 Ways To Play as an adult, solo in < 10 mins here If you loved the ep, please share it so there are more grown ups being less serious!
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