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Episode 55 - California Poppy - Herbal Relaxant & Emotional Nutrition
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Innhold levert av Dr. Brianna Diorio. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Brianna Diorio eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In episode 55 I discuss one of my favorite herbal relaxants and nervines, California Poppy! I discuss its mechanisms of action, one of the main constituents and its indicated health benefits. I also include a Botanical Bri Tea- my Soothing Poppy Tea! I am also adding a new segment to the show called “Emotional Nutrition” where I give some life advice, wisdom, or things my younger or future self might need to hear. Today we discuss the idea of impermanence & acceptance.
Botanical Bri- California Poppy
Emotional Nutrition - Impermanence & Acceptance
Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!
You can visit my website www.briannadiorio.com to learn more.
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