How can business help solve society’s biggest challenges? Welcome to Series 3 of Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. This series, we’re welcoming broadcaster and journalist Femi Oke to the show. She joins podcaster and journalist Lizzie O’Leary, and together with industry innovators, tech trailblazers and visionary leaders from around the globe, they’ll explore timely ...
…
continue reading
Innhold levert av Dex Randall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dex Randall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik Burnout Recovery
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
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The best sales leaders in the world are revealing their points of view, playbooks, and tried and true tactics...only on Reveal: The Revenue AI Podcast by Gong. Join us each month as host Dana Feldman digs deep into the world of the sales leaders she admires and aspires to be from some of the largest and most prominent organizations. Whether you're a CRO or aspiring to be one, these conversations will help you lead teams well, surpass revenue goals, and stay ahead of industry trends. Dana Fel ...
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Entrepreneurship and business techniques and tips you won't learn in business school.
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Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
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Ep#133 Hannah Holden on Burnout Prevention
Manage episode 429473444 series 3000762
Innhold levert av Dex Randall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dex Randall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hannah Holden, a Burnout Prevention expert from UK, speaks about her own burnout experience and how she now works with others. She shares mindfulness and breathing practices for calming the nervous system, being more present with one's children and living a healthier, happier, more purposeful life.
Show Notes:
Essential Toolkit for instant calm: https://hannahholden.co.uk/essential
https://www.linkedin.com/in/hannah-holden-1a7b3b2/
https://hannahholden.co.uk/
Ep#127 Burnout Prevention https://www.burnouttoleadership.com/1849743/15098942-ep-127-burnout-prevention
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links
Kapitler
1. Ep#133 Hannah Holden on Burnout Prevention (00:00:00)
2. Introducing Hannah Holden (00:00:09)
3. impact of burnout on personal life (00:01:11)
4. Different perspectives on burnout (00:02:08)
5. Hannah's personal burnout (00:02:51)
6. Seeking rewards and self-worth (00:05:49)
7. Difficulty recognizing burnout (00:08:03)
8. Stress as a feature, not a bug (00:10:15)
9. Hannah's clients (00:10:33)
10. Burnout and gender (00:11:36)
11. Youth Mental Health (00:13:52)
12. Lack of community and support (00:16:09)
13. Guilt and shame (00:17:34)
14. The misunderstanding of burnout (00:18:13)
15. Cultural change (00:19:04)
16. Challenges in seeking support (00:20:00)
17. Leadership impact after burnout (00:21:29)
18. Lack of people leadership training (00:22:38)
19. Recovery and relationship impact (00:24:51)
20. Parenting and approval seeking (00:25:38)
21. Pressure of achievement (00:28:19)
22. Recognizing signs and burnout prevention (00:30:51)
23. Tips to manage stress (00:32:16)
24. Quick physiological stress relief (00:34:21)
25. Conscious state shifting (00:36:00)
188 episoder
Del
Manage episode 429473444 series 3000762
Innhold levert av Dex Randall. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dex Randall eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hannah Holden, a Burnout Prevention expert from UK, speaks about her own burnout experience and how she now works with others. She shares mindfulness and breathing practices for calming the nervous system, being more present with one's children and living a healthier, happier, more purposeful life.
Show Notes:
Essential Toolkit for instant calm: https://hannahholden.co.uk/essential
https://www.linkedin.com/in/hannah-holden-1a7b3b2/
https://hannahholden.co.uk/
Ep#127 Burnout Prevention https://www.burnouttoleadership.com/1849743/15098942-ep-127-burnout-prevention
----------------------------------- Burnout Resources:
Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.com
Burnout Recovery eCourse: https://go.dexrandall.com/beatburnout
For even more TIPS see
FACEBOOK: @coachdexrandall
INSTAGRAM: @coachdexrandall
LINKEDIN: @coachdexrandall
TWITTER: @coachdexrandall
or join the FACEBOOK group for burnout coaches only
https://www.facebook.com/groups/1030925731159138
See https://linktr.ee/coachdexrandall for all links
Kapitler
1. Ep#133 Hannah Holden on Burnout Prevention (00:00:00)
2. Introducing Hannah Holden (00:00:09)
3. impact of burnout on personal life (00:01:11)
4. Different perspectives on burnout (00:02:08)
5. Hannah's personal burnout (00:02:51)
6. Seeking rewards and self-worth (00:05:49)
7. Difficulty recognizing burnout (00:08:03)
8. Stress as a feature, not a bug (00:10:15)
9. Hannah's clients (00:10:33)
10. Burnout and gender (00:11:36)
11. Youth Mental Health (00:13:52)
12. Lack of community and support (00:16:09)
13. Guilt and shame (00:17:34)
14. The misunderstanding of burnout (00:18:13)
15. Cultural change (00:19:04)
16. Challenges in seeking support (00:20:00)
17. Leadership impact after burnout (00:21:29)
18. Lack of people leadership training (00:22:38)
19. Recovery and relationship impact (00:24:51)
20. Parenting and approval seeking (00:25:38)
21. Pressure of achievement (00:28:19)
22. Recognizing signs and burnout prevention (00:30:51)
23. Tips to manage stress (00:32:16)
24. Quick physiological stress relief (00:34:21)
25. Conscious state shifting (00:36:00)
188 episoder
Alle episoder
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Lik Burnout Recovery
How can business help solve society’s biggest challenges? Welcome to Series 3 of Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. This series, we’re welcoming broadcaster and journalist Femi Oke to the show. She joins podcaster and journalist Lizzie O’Leary, and together with industry innovators, tech trailblazers and visionary leaders from around the globe, they’ll explore timely ...
…
continue reading
This Podcast is created and curated by Deepak Jayaraman (an Executive Coach and a Leadership Advisor). He lives in Mumbai and works with successful Senior Executives by helping them play to their unique potential but with a sharp focus on transitions (business or career). Just like businesses need to think about "where to play" and "how to win", leaders need to be coherent about "where to go" and "how to grow" in their journeys. Deepak works with them during pivotal moments to help them with ...
…
continue reading
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
The best sales leaders in the world are revealing their points of view, playbooks, and tried and true tactics...only on Reveal: The Revenue AI Podcast by Gong. Join us each month as host Dana Feldman digs deep into the world of the sales leaders she admires and aspires to be from some of the largest and most prominent organizations. Whether you're a CRO or aspiring to be one, these conversations will help you lead teams well, surpass revenue goals, and stay ahead of industry trends. Dana Fel ...
…
continue reading
Entrepreneurship and business techniques and tips you won't learn in business school.
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
Interesting stories from today’s franchisors and entrepreneurs.
…
continue reading
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
