Ep. 029 Interview Series: Osman Okumus on Transforming Mindsets
Arkivert serier ("Inaktiv feed" status)
When? This feed was archived on September 29, 2024 18:09 (). Last successful fetch was on July 21, 2024 12:13 ()
Why? Inaktiv feed status. Våre servere kunne ikke hente en gyldig podcast feed for en vedvarende periode.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 365740877 series 3383605
Speaker Bio:
Episode Topics:
1: Background:
- Osman's career journey from IT and cybersecurity certifications to Business and Mindset Coaching
- Importance of honesty and open-mindedness in coaching sessions
- Speaker's story about a client hindering her progress by comparing herself to others
- Speaker's advice to not take criticism too personally and not to doubt oneself
2: Mindset Coaching
- Misunderstanding of mindset techniques, importance of personalization
- Affirmation techniques to acknowledge progress rather than results
- Importance of strong messaging in business
3: Optimal Sleep and Psychology of Colors
- NASA research on sleep for maximum health and productivity
- Ideal sleep pattern and importance of healthy nap time
- Psychology of colors and effects on behavior and perception
4: System for Transformation of Mindset
- Three components of clarity, confidence, and continuity
- Importance of healthy habits and sleep schedule
- Benefits of transformed mindset
5: Perspective Shift and Personal Growth
- Emotional state management and influence of personal experiences
- Importance of flexible strategies for different situations
- Speaker's struggles with education, doubts about skills
Support the show
- Your feedback is vital to improving the show! Please take a few minutes to complete our survey and help to make Business Breaks even better:
Business Breaks - Listener Survey Form
- Subscribe to the email newsletter to receive regular updates and exclusive insights:
Business Breaks Podcast community
- Buy me a coffee (to get a mention on the show):
https://www.buymeacoffee.com/dantehealy
https://businessbreaks.club/brand.html
https://hi.switchy.io/podopolo
63 episoder