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Coping with doubters, mindfulness, meditation, Carfest Glamping and Guosto box review
Manage episode 416379147 series 3429457
Innhold levert av Catherine Lorimer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Catherine Lorimer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This week in my podcast I explain how I cope with doubters, those people who make you doubt yourself until you find their words running around in your head and how to stop thinking about what they have said. I use mindfulness and meditation for this. I also give you a run through about what it was like to do Carfest Glamping and give you a review of the Guosto boxes I have been getting to make meals with.
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