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London Marathon Training Week 1
Manage episode 393806900 series 3429457
Innhold levert av Catherine Lorimer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Catherine Lorimer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Last year to went from a non runner to a marathon runner in 7 months. Following on from this success, I am determined this year to get even fitter, by eating healthier food, loosing more weight and doing more training to run a better time in the London Marathon in April 2024.
Follow my journey my is full of hints and tips if you are running your first marathon or if you just want to start running, In this episode I give some more information on what food I am eating, some of the recipes can be found on my Instagram and youtube channel. There will also be hints and tips from trainers and I will be interviewing a multiple marathon runner in the coming weeks to get some more on what he dose in his marathon training.
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