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Chasing 223 Miles on the John Muir Trail and Surviving a 100-Miler - Ep. #201
Manage episode 432168624 series 3343657
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Join Joe and Sean on this adventurous episode of the Chasing Tomorrow podcast!
Sean shares his incredible journey on the John Muir Trail, covering 223 miles with 50,000 feet of ascent and descent. They discuss the challenges, including self-support strategies and the mental and physical toll of ultra-distance treks.
Joe recaps his recent 100-mile race in the humid climate of Ohio, detailing the highs and lows, from maintaining pace to overcoming stomach issues mid-race.
Get insights into their recovery routines, nutrition strategies, and their reflections on pushing limits in ultra-endurance sports. Perfect for outdoor enthusiasts and those seeking inspiration for their next big adventure!
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