Loneliness & Friendship
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As the autumn days turn into winter with it's long nights and short daylight hours, meaning we spend more time indoors, it can be a real time when people are indoors alone. In this episode we discuss loneliness and friendship. We look at some of the causes of loneliness and some tips to help us through. We also explore what it means to be a good friend and how we ourselves can be good friends
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