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Injury Series: Ankle Sprain

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Manage episode 400820625 series 1143907
Innhold levert av Clinically Pressed. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Clinically Pressed eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ankle Sprain are one of the most common athletic related injuries there is. They can range from not a big deal to very severe. We talk about things we've found that help expedite the process of going from injury to returning to the field. Keys? Move as much as you can pain free as early as you can and work to focus on function, function, function. Check it out.

LINK: https://youtu.be/rjZ4Cd_fheA Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #injury #rehabilitation

--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
  continue reading

289 episoder

Artwork
iconDel
 
Manage episode 400820625 series 1143907
Innhold levert av Clinically Pressed. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Clinically Pressed eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ankle Sprain are one of the most common athletic related injuries there is. They can range from not a big deal to very severe. We talk about things we've found that help expedite the process of going from injury to returning to the field. Keys? Move as much as you can pain free as early as you can and work to focus on function, function, function. Check it out.

LINK: https://youtu.be/rjZ4Cd_fheA Subscribe: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 www.clinicallypressed.org #complicatedsimple #resultsthatgiveback #injury #rehabilitation

--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support
  continue reading

289 episoder

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