Episode 3: 18.1 and Open prep
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Innhold levert av Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from: -18.1 movements, tips and tricks - Weekly program design for the next 5 weeks. -Role of judges in the Open -Schedule and need to knows prior to coming to the workout on Monday. As always please feel free to ask any questions that we can address on next week's podcast in the comments on the app or site you use to listen or at zackwetzel@yahoo.com .
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