Ep# 146: Food, Eating, And The Human Body Coffee With Dr. Kashey podcast

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Fitness Business Podcasting Education Dr Trevor Kashey

Innhold levert av Dr. Trevor Kashey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Trevor Kashey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Ep# 146: Food, Eating, and the Human Body

9M ago 15:22

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Innhold levert av Dr. Trevor Kashey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Trevor Kashey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Dr. Kashey dives into the fascinating realm of human belief systems. He delves deep into the intricate workings of the SRO model, a powerful tool for understanding the interactions between cognition, emotion, and behavior, as he explores how humanity's belief system influences our actions, frustrations, and outcomes, particularly when it comes to our relationship with food, eating, and our bodies. Examining the distinctions between rational and distorted beliefs reveals how conflicting beliefs can lead to self-sabotage and negative outcomes. We journey through the complex dynamics of our beliefs, responses, and outcomes using relatable examples, shedding light on why we sometimes act against our best interests. By uncovering thought and action processes, we gain insight into how to reshape our beliefs for constructive, resilient, and positive outcomes.

… continue reading

208 episoder

#Fitness #Business #Podcasting Education #Dr Trevor Kashey

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Ep# 146: Food, Eating, and the Human Body

Coffee With Dr. Kashey

0-10 subscribers

published 9M ago

Del

MP3•Episoder hjem

Innhold levert av Dr. Trevor Kashey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Trevor Kashey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Dr. Kashey dives into the fascinating realm of human belief systems. He delves deep into the intricate workings of the SRO model, a powerful tool for understanding the interactions between cognition, emotion, and behavior, as he explores how humanity's belief system influences our actions, frustrations, and outcomes, particularly when it comes to our relationship with food, eating, and our bodies. Examining the distinctions between rational and distorted beliefs reveals how conflicting beliefs can lead to self-sabotage and negative outcomes. We journey through the complex dynamics of our beliefs, responses, and outcomes using relatable examples, shedding light on why we sometimes act against our best interests. By uncovering thought and action processes, we gain insight into how to reshape our beliefs for constructive, resilient, and positive outcomes.

… continue reading

208 episoder

#Fitness #Business #Podcasting Education #Dr Trevor Kashey

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