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Gentle Affirmations for Self-Love, Emotional Healing, and Compassion Visualizer
Manage episode 439639696 series 3559596
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I now give myself permission to feel and express my emotions freely, knowing they are valid and safe to embrace.
I am gentle with myself as I navigate through my emotions, honoring my process with love.
I trust that it is okay to take small steps towards feeling and expressing my emotions when I am ready.
I create a safe space within myself to explore and understand my feelings, knowing it’s a journey worth taking.
I am worthy of experiencing and expressing my emotions, and I allow myself to do so with kindness.
I embrace my vulnerability as a strength and a pathway to deeper self-awareness and connection.
I acknowledge that my feelings are important and deserve my attention and care, no matter how overwhelming they may seem.
I support myself with love and patience as I reconnect with my emotions, knowing that each step forward is a victory.
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