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Innhold levert av Robin Douglass. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robin Douglass eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep. #158: Coming Out Late w/ Fear & Confusion, (Replay Ep. #77)

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Manage episode 454751101 series 3344004
Innhold levert av Robin Douglass. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robin Douglass eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode of the Coming Out Late podcast, Robin discusses the topics of fear and confusion as they relate to the coming out late process. Robin explains, “...fear and confusion have been pervasively popping-up in a variety of forums where people gather for support and conversation regarding their coming out late journey’s. We need to have open and honest conversations about the common fears we experience and the mind-blowing confusion we’re hit with when coming out later in life.”

In this episode you will learn…

  • You are not alone! What you are thinking, feeling and experiencing is not only common and ‘normal’, but temporary as well.
  • How to ease your over-taxed nervous system.
  • We all share similar feelings of uncertainty, self-doubt, confusion, guilt, and a deep visceral fear of the unknown during our coming out late process.
  • There is no ‘right’ or ‘wrong’ way to approach our coming out or to confront & resolve the relationships affected by our coming out.
  • Worry is another form of fear; it's a waste of our energy and a misuse of our imagination. “Worrying” is like manifesting what you don’t want. (What we focus on grows). Worry is also just a way to attempt to control something we have no control over.
  • NO amount of worry is going to change the future - none. And if no amount of worry is going to change the future, then no amount of REGRET will change the past.
  • Any amount of gratitude you can muster-up, WILL change the present.
  • Please support our “Coming Out Late” podcast and buy Robin a “virtual” coffee as a sign of your appreciation. Go to: https://www.buymeacoffee.com/RobinDouglass

LINKS to RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

2025 COMING OUT LATE RETREATS: NEWLY ADDED!

To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com); more locations will continue to be added.

-NASHVILLE, TN - April 4, 5, 6 & 7, 2025

-KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025

SMALL GROUP COACHING: Struggling to make sense-of and manage your Coming Out Late journey? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers who will tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com to learn more.
JOIN OUR FACEBOOK GROUP:
Here's the link:
www.facebook.com/groups/209443717714063/

  continue reading

177 episoder

Artwork
iconDel
 
Manage episode 454751101 series 3344004
Innhold levert av Robin Douglass. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Robin Douglass eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today’s episode of the Coming Out Late podcast, Robin discusses the topics of fear and confusion as they relate to the coming out late process. Robin explains, “...fear and confusion have been pervasively popping-up in a variety of forums where people gather for support and conversation regarding their coming out late journey’s. We need to have open and honest conversations about the common fears we experience and the mind-blowing confusion we’re hit with when coming out later in life.”

In this episode you will learn…

  • You are not alone! What you are thinking, feeling and experiencing is not only common and ‘normal’, but temporary as well.
  • How to ease your over-taxed nervous system.
  • We all share similar feelings of uncertainty, self-doubt, confusion, guilt, and a deep visceral fear of the unknown during our coming out late process.
  • There is no ‘right’ or ‘wrong’ way to approach our coming out or to confront & resolve the relationships affected by our coming out.
  • Worry is another form of fear; it's a waste of our energy and a misuse of our imagination. “Worrying” is like manifesting what you don’t want. (What we focus on grows). Worry is also just a way to attempt to control something we have no control over.
  • NO amount of worry is going to change the future - none. And if no amount of worry is going to change the future, then no amount of REGRET will change the past.
  • Any amount of gratitude you can muster-up, WILL change the present.
  • Please support our “Coming Out Late” podcast and buy Robin a “virtual” coffee as a sign of your appreciation. Go to: https://www.buymeacoffee.com/RobinDouglass

LINKS to RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

2025 COMING OUT LATE RETREATS: NEWLY ADDED!

To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com); more locations will continue to be added.

-NASHVILLE, TN - April 4, 5, 6 & 7, 2025

-KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025

SMALL GROUP COACHING: Struggling to make sense-of and manage your Coming Out Late journey? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers who will tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com to learn more.
JOIN OUR FACEBOOK GROUP:
Here's the link:
www.facebook.com/groups/209443717714063/

  continue reading

177 episoder

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