CAPC232 - Building Stronger Minds Conquer Athlete podcast

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Fitness Conquer Athlete Coaching Crossfitgames Strength Strengthtraining Training Workout Jason Leydon Athletics CrossFit

Innhold levert av Jason Leydon and Conquer Athlete. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jason Leydon and Conquer Athlete eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Conquer Athlete Podcast « »
CAPC232 - Building Stronger Minds

10M ago 46:58

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MP3•Episoder hjem

Innhold levert av Jason Leydon and Conquer Athlete. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jason Leydon and Conquer Athlete eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When it comes to performance in the gym, it is not just about training the muscles and the movements. You have to train your mental game too.

Today's episode is all about how to set yourself up mentally to be more successful in the gym. Coach Jay and coach Tommie outline some actionable steps that you can take as a coach to help facilitate a shift in your athletes mental game that will lead towards a more favorable perspective in the gym.

https://www.conquerathlete.com/

… continue reading

270 episoder

#Fitness #Conquer Athlete #Coaching #Crossfitgames #Strength #Strengthtraining #Training #Workout #Jason Leydon #Athletics #CrossFit

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CAPC232 - Building Stronger Minds

Conquer Athlete Podcast

published 10M ago

Del

MP3•Episoder hjem

Innhold levert av Jason Leydon and Conquer Athlete. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jason Leydon and Conquer Athlete eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

When it comes to performance in the gym, it is not just about training the muscles and the movements. You have to train your mental game too.

Today's episode is all about how to set yourself up mentally to be more successful in the gym. Coach Jay and coach Tommie outline some actionable steps that you can take as a coach to help facilitate a shift in your athletes mental game that will lead towards a more favorable perspective in the gym.

https://www.conquerathlete.com/

… continue reading

270 episoder

#Fitness #Conquer Athlete #Coaching #Crossfitgames #Strength #Strengthtraining #Training #Workout #Jason Leydon #Athletics #CrossFit

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