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It is OK Not to Be OK
Manage episode 307908629 series 2824698
Innhold levert av Randall Wegener. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Randall Wegener eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Acceptance is very important. To be able to accept our experience without judgment. Allow it to be ok that we are not the younger, stronger version of ourselves, or that we have an injury or dis-ease. Don't judge the pain and suffering you perceive. Allow it to just be, stay in a state of awareness. Transform the the experience to an important lesson about our life. It is ok not to be ok.
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