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Couch to 250K Episode 011 - Seamus Fox & Noel Smyth
Manage episode 342114639 series 3227061
Innhold levert av Blane O Donnell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Blane O Donnell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode Blane and Aidan speak with Seamus Fox and Noel Smyth. Seamus and Noel have stellar reputations as coaches and communicators of health and fitness throughout the country. As well as personal training they have both opened their own gyms and more recently started a new PT mentoring programme called "Elevate". They have also started their own podcast called "The Elevate Podcast" which can be found on all of the main podcast providers.
12 episoder
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