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Innhold levert av Kathryn Christine and Christine Kathryn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathryn Christine and Christine Kathryn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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EP80: Setting Intentions Part 1

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Manage episode 225457137 series 1442457
Innhold levert av Kathryn Christine and Christine Kathryn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathryn Christine and Christine Kathryn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I talk about the difference between making resolutions and setting intentions and also explain why I’m still talking about this three weeks into January! This is part 1 on setting intentions and I share the first three steps to setting intentions with grace and effectiveness. Next week I’ll share the remaining steps and expand on it all. Create space in your schedule now to listen to both episodes, as well as take action on the steps I give you, over the next two weeks. Join me now as we begin to create space...

Important links from the show:

• As you put Step 2 into action and Dream, download the Journal Prompts PDF for tips and inspiration as well as the 10-Minute Guided Meditation DREAM to help you get centered and grounded before journaling • Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! • Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com

  continue reading

82 episoder

Artwork
iconDel
 
Manage episode 225457137 series 1442457
Innhold levert av Kathryn Christine and Christine Kathryn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathryn Christine and Christine Kathryn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, I talk about the difference between making resolutions and setting intentions and also explain why I’m still talking about this three weeks into January! This is part 1 on setting intentions and I share the first three steps to setting intentions with grace and effectiveness. Next week I’ll share the remaining steps and expand on it all. Create space in your schedule now to listen to both episodes, as well as take action on the steps I give you, over the next two weeks. Join me now as we begin to create space...

Important links from the show:

• As you put Step 2 into action and Dream, download the Journal Prompts PDF for tips and inspiration as well as the 10-Minute Guided Meditation DREAM to help you get centered and grounded before journaling • Sign up to receive your COMPLIMENTARY copy of Christine’s ebook Releasing Stress, Anxiety and Worry and stay in touch with what she’s offering! • Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other! Or reach out to her at christine@christinekathryn.com

  continue reading

82 episoder

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