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Creative blocks? How to reprogram your subconscious mind. (141)
Manage episode 416931416 series 3426161
Innhold levert av Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In today's episode, Aubrey Bahr, an expert in subconscious release techniques, dives into the key role our subconscious programming plays in shaping our creativity. As a creative entrepreneur herself, she sheds light on the common pitfall of depleting our creative resources and leading to burnout. She shares her personal experiences and she emphasizes the importance of mindful management of our creativity in business and life.
Aubrey shares how to identify and eliminate limiting beliefs and subconscious roadblocks that cause stress and anxiety, insights that will pave the way for personal and professional growth. She explores the negative and limiting programs of the subconscious mind that obstruct our creative process, encouraging listeners to embark on a self-reflective journey to confront and overcome such inhibitors.
This episode also guides you through a hands-on exercise aimed at identifying and releasing subconscious emotional blocks, from the mind and the body.
This is perfect for those feeling stuck in their creative pursuits or entrepreneurs on the verge of burnout, it brings you one step closer to understanding and overcoming subconscious barriers to creativity.
Are you dealing with creative blocks, burnout and/or imposter syndrome? Check out Aubrey's program Deep Healing for the Creative Soul.
Use the code "podcast" to sign up for 25% off.
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