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Innhold levert av DanceWell, Ellie Kusner, and Marissa Schaeffer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DanceWell, Ellie Kusner, and Marissa Schaeffer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode 78: Eating Healthfully on a Budget

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Manage episode 280202504 series 1946981
Innhold levert av DanceWell, Ellie Kusner, and Marissa Schaeffer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DanceWell, Ellie Kusner, and Marissa Schaeffer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Eating well doesn’t have to be about expensive smoothies and supplements. This episode highlights how our dancers who are living on a budget or perhaps in a dorm room without blenders or extensive kitchen equipment can still eat healthfully. Take a listen as dietician Dafna Tsadok-Hai talks about staples dancers should keep in their pantries and simple, quick recipes dancers can use to meal prep without breaking the bank! Have questions for Dafna or want to get in touch, send her an email (info@diettrainingandhealth.nl)or visit her instagram page @diettrainingandhealth! Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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101 episoder

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Manage episode 280202504 series 1946981
Innhold levert av DanceWell, Ellie Kusner, and Marissa Schaeffer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DanceWell, Ellie Kusner, and Marissa Schaeffer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Eating well doesn’t have to be about expensive smoothies and supplements. This episode highlights how our dancers who are living on a budget or perhaps in a dorm room without blenders or extensive kitchen equipment can still eat healthfully. Take a listen as dietician Dafna Tsadok-Hai talks about staples dancers should keep in their pantries and simple, quick recipes dancers can use to meal prep without breaking the bank! Have questions for Dafna or want to get in touch, send her an email (info@diettrainingandhealth.nl)or visit her instagram page @diettrainingandhealth! Support DanceWell Podcast by donating - https://gf.me/u/yxv25p Host: Marissa Schaeffer Co-Hosts: Ellie Kusner and Marissa Schaeffer Website: www.dancewellpodcast.com Email: DanceWellPodcast@gmail.com Introduction Soundscape: Brendan Berry and Dylan Ezzie
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