Mindfulness In Caregiving With Nancy Gentle Boudrie Daughterhood The Podcast: For Caregivers podcast

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Fitness Science Society Relationship Conversations Social Sciences Documentaries Rosanne Corcoran

Innhold levert av Rosanne Corcoran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne Corcoran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Mindfulness in Caregiving with Nancy Gentle Boudrie

2M ago 45:27

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Innhold levert av Rosanne Corcoran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne Corcoran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today my guest is Nancy Gentle Boudrie. For 35 years, Nancy helped Business Owners and Corporations achieve peak perform and create exponential success until she found her true passion and purpose working with people to manage high levels of stress and navigate unprecedented challenges.

She blends her business knowledge with her training from Jon Kabat Zinn’s Mindful Based Stress Reduction and Naropa University’s Mindful Leadership Training.

In this episode, Nancy and I discuss what mindfulness is, how to access it, the difference between detachment and dissociation, steps to mindfully accept your emotions, and simple techniques on how to incorporate mindfulness into your caregiving.

Nancy's website - Awaken With Light

… continue reading

65 episoder

#Fitness #Science #Society #Relationship #Conversations #Social Sciences #Documentaries #Rosanne Corcoran

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Mindfulness in Caregiving with Nancy Gentle Boudrie

Daughterhood The Podcast: For Caregivers

published 2M ago

Del

MP3•Episoder hjem

Innhold levert av Rosanne Corcoran. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rosanne Corcoran eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today my guest is Nancy Gentle Boudrie. For 35 years, Nancy helped Business Owners and Corporations achieve peak perform and create exponential success until she found her true passion and purpose working with people to manage high levels of stress and navigate unprecedented challenges.

She blends her business knowledge with her training from Jon Kabat Zinn’s Mindful Based Stress Reduction and Naropa University’s Mindful Leadership Training.

In this episode, Nancy and I discuss what mindfulness is, how to access it, the difference between detachment and dissociation, steps to mindfully accept your emotions, and simple techniques on how to incorporate mindfulness into your caregiving.

Nancy's website - Awaken With Light

… continue reading

65 episoder

#Fitness #Science #Society #Relationship #Conversations #Social Sciences #Documentaries #Rosanne Corcoran

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