81. Coming Into 'The Weekend' Of 2021 Decades Of Strength podcast

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Fitness Decades Of Strength

Innhold levert av Kimberly Schlag. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Schlag eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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81. Coming into 'The Weekend' of 2021

3y ago 44:19

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M4A•Episoder hjem

Innhold levert av Kimberly Schlag. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Schlag eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

And just like that we are about to turn the calendar to November! Today, Kim, Marci and Katie talk about how so often we allow the last 75 days of the year punctuate all the hard work we've put in January - October with a 'screw it' mentality. And as you can guess, we are not into it. Listen in as we talk about our coaching and personal experiences - what's worked and what hasn't. Tune in and take on the home stretch of the year with this fresh perspective!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message

… continue reading

127 episoder

#Fitness #Decades Of Strength

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81. Coming into 'The Weekend' of 2021

Decades of Strength

published 3y ago

Del

M4A•Episoder hjem

Innhold levert av Kimberly Schlag. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kimberly Schlag eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

And just like that we are about to turn the calendar to November! Today, Kim, Marci and Katie talk about how so often we allow the last 75 days of the year punctuate all the hard work we've put in January - October with a 'screw it' mentality. And as you can guess, we are not into it. Listen in as we talk about our coaching and personal experiences - what's worked and what hasn't. Tune in and take on the home stretch of the year with this fresh perspective!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/decadesofstrength/message

… continue reading

127 episoder

#Fitness #Decades Of Strength

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