Acne, Vitamins and Diet, Oh My!
Manage episode 440606799 series 3601577
Ever wondered why acne persists well into adulthood despite maintaining a diligent skincare routine? Join host Dr. Shannon C. Trotter on "Derm-It Trotter! Don't Swear About Skin Care." as she speaks with Dr. John Barbieri, a board-certified dermatologist, to debunk prevalent myths about acne. Discover why acne is less about poor hygiene and more about genetics, affecting teenagers and adults alike.
Are you curious about how diet impacts your skin? Dr. Barbieri offers evidence-based insights into dietary factors influencing acne. Learn how cutting down on sugar and high-glycemic foods might help while considering the potential pitfalls of whey protein, dairy, and even chocolate. We explore effective treatment strategies and get practical tips on managing acne, from maintaining a simple skincare routine to the cautious use of natural products. Your journey to clearer skin starts here!
Kapitler
1. Acne (00:00:00)
2. Nutritional Factors in Acne Treatment (00:07:43)
3. Effective Acne Treatment Recommendations (00:15:40)
10 episoder