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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
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75 // Feeling Out of Control? 3 Anxiety Bible Verses to Help You Surrender
Manage episode 417383594 series 3560284
Innhold levert av Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Sometimes the feeling of control gives us a false sense of peace. Or maybe the lack thereof is convincing you that if you could JUST get your kids to listen, your husband to help you more around the house, and your boss to stop demanding so much that things would be so much easier.
When the anxiety disorder is in full force, it's easy to fall into the trap of thinking controlling more equals less stress. But the truth is, you can't ACTUALLY control anything. And often that desire for control is what is leading to the emotional dysregulation, the outbursts, and the motherhood overwhelm.
The good news is--you CAN'T control anything BUT you serve a really great God who is not only IN control but cares tremendously about you, your life, and how things are going. He is intimately involved and wants you to surrender those things to him, so you can finally take that true rest he offers.
So today, I'm sharing 3 anxiety bible verses to help remind you why God is trustworthy and how surrendering to him makes it that much easier to embrace calm motherhood.
So grab a sparkle water and maybe your Bible and let's dive in mama.
blessings,
Rach
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