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#11 - Triggers Are Your Greatest Teachers
Manage episode 382355220 series 2980033
Innhold levert av Don't Settle Squad and Mark McCourt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Don't Settle Squad and Mark McCourt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This episode covers:
- Understanding what triggers actually are
- How to turn triggers into your greatest teachers
- This is info from a module in the Mental Freedom Course
We all know that feeling of being triggered. In work, in relationships, in life. We usually ignore it and let it linger all day, or else we lash out. Either way it’s a disempowering way to live your life. Without deeper self awareness you will never understand why it happens, and you will repeat the same patterns in your life forever until you do. Your emotions are indicators of what you believe. And once you understand this, you can decipher why you are getting triggered. I will show you how in this episode.
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