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#31 - Managing Chronic Pain in Work
Manage episode 415207374 series 2980033
Innhold levert av Don't Settle Squad and Mark McCourt. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Don't Settle Squad and Mark McCourt eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
This episode covers:
- The reason why you suffer from chronic tightness & pain at work
- The strategy & tactics you can use to manage this going forward
If you suffer from chronic pain, you know the fear & frustration of trying to deal with it in work. Worrying that you won’t last through a long meeting. Getting annoyed at your desk as you can’t concentrate on your job. Trying to appear normal but the tightness & pain is doing your head in. An ergonomic chair or a standing desk isn’t the answer, its’ only treating the symptoms, not the root cause. In this episode I will show you the real reason why this happens, and how to finally manage it so you can thrive in work.
Client Example:
Client Example:
- 3 Ways I Can Help You:
- Physical Freedom Program
- Overcome chronic pain & injury. Reach your athletic potential
- Mental Freedom Course
- Stop looping & suffering. Skillfully navigate your own mind.
- Lifestyle Design University
- Avoid the biggest regret of humanity. Design the life true to yourself
- Physical Freedom Program
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