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Episode 37: Your Innate Healing Ability
Manage episode 409184190 series 3564928
Innhold levert av Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today, we're diving into a fascinating topic: your innate ability to heal yourself. Have you ever stopped to think about whether you have this power within you? It's not just some abstract idea; science has uncovered the secrets hidden inside our bodies. But here's the real question: how does it work? Can we even measure or tap into this potential? Today, we invite you to open your mind and explore the boundless possibilities of your own healing journey.
What to expect:
- The discussion on innate healing ability is based on scientific research.
- What the Heart Rate Variability (HRV) is
- Effects of low HRV
- Benefits of boosting HRV
- The autonomic nervous system’s role in healing
- How to improve HRV.
- The holistic approach to healing
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