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Episode 45: Anti-Aging Strategies
Manage episode 423044549 series 3564928
Innhold levert av Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. James Augustine, DC, CCSP, FASBE, Dr. James Augustine, DC, CCSP, and FASBE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On this episode, we're diving into the fascinating world of anti-aging with a very special guest: Rico Cave Chronological. At 82, his fitness age is an incredible 35!
Rico is America's Healthy Aging Trainer, creator of the Ageless Living Lifestyle, and host of the Fearless Aging Podcast. With 41 years of experience, 29 books, and multiple Olympic medals, he's a true inspiration.
Tune in to hear his secrets to staying youthful and vibrant!
50 episoder
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