Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innhold levert av Stephen Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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New EFT Resource From Gary Craig Plus Powerful TFT Tapping Sequence for Trauma
MP3•Episoder hjem
Manage episode 434032201 series 2885034
Innhold levert av Stephen Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we catch up with Gary Craig as announces his wonderful new resource program and resource.
Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected.
Gary thanks everyone who sent - and is sending - distant healing. It's working!
You also discover a powerful Thought Field Therapy (TFT) tapping sequence for complex trauma that can be applied to multiple other issues.
---
Resources:
Gary's new website: https://PalaceofPossibilities.com
Gary's message about the new Palace of Possibilities website and his recovery. Link: https://www.palaceofpossibilities.com/so/cfP4ZVcn3
The Thought Field Therapy website: https://tfttapping.com/
"Tapping the Healer Within" by Roger Callahan: Amazon link - U.S. -
https://www.amazon.com/Tapping-Healer-Within-Thought-Field-Instantly/dp/0809298805/ref=sr_1_1
Video: "The Thought Field Therapy (TFT) Trauma Relief Tapping Algorithm". Link: https://www.youtube.com/watch?v=WlwUdtbT4uU
TFT Complex Trauma Tapping Sequence:
Tapping Sequence - 6 to 12 Taps Per Point:
Get SUDs level;
Side of hand (Karate chop point);
Under nose;
Eyebrow point;
Under the eye;
Under arm;
Collarbone;
Tiny finger;
Collarbone;
Index finger;
Collarbone;
---
Apply 9-Gamut Sequence
9-Gamut - Tap the Gamut Point Continually
Close your eyes;
Open your eyes;
Eyes down to left then back to center;
Eyes down to right then back to center;
Close your eyes and then open your eyes;
Head straight, look up to 12 o'clock and clircle your eyes clockwise back to 12 o'clock then circle back counter clockwise back again to 12 o'clock. Close your eyes;
Hum a few bars of any song such as "Happy Birthday" or "Row, Row, Row Your Boat";
Count 1 to 5 out loud
Hum again.
Repeat the tapping sequence:
Side of hand (Karate chop point), etc. through all of the original tapping points.
End by allowing a loving in and out breath and say the word "Peace".
Check your SUDs level and repeat above sequence if needed.
Lock in new calmer state of mind and body by doing the Floor to Ceiling Eye Roll while tapping the Gamut point.
Video: "Floor to ceiling eye roll". Link: https://www.youtube.com/watch?v=PN2ylYtxHV0
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with and initial edits with Twisted Wave. Additional processing with Hush, Levelator, with final edits and rendering done using Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
trauma, Thought Field Therapy, Emotional Freedom Techniques, tapping,
…
continue reading
Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected.
Gary thanks everyone who sent - and is sending - distant healing. It's working!
You also discover a powerful Thought Field Therapy (TFT) tapping sequence for complex trauma that can be applied to multiple other issues.
---
Resources:
Gary's new website: https://PalaceofPossibilities.com
Gary's message about the new Palace of Possibilities website and his recovery. Link: https://www.palaceofpossibilities.com/so/cfP4ZVcn3
The Thought Field Therapy website: https://tfttapping.com/
"Tapping the Healer Within" by Roger Callahan: Amazon link - U.S. -
https://www.amazon.com/Tapping-Healer-Within-Thought-Field-Instantly/dp/0809298805/ref=sr_1_1
Video: "The Thought Field Therapy (TFT) Trauma Relief Tapping Algorithm". Link: https://www.youtube.com/watch?v=WlwUdtbT4uU
TFT Complex Trauma Tapping Sequence:
Tapping Sequence - 6 to 12 Taps Per Point:
Get SUDs level;
Side of hand (Karate chop point);
Under nose;
Eyebrow point;
Under the eye;
Under arm;
Collarbone;
Tiny finger;
Collarbone;
Index finger;
Collarbone;
---
Apply 9-Gamut Sequence
9-Gamut - Tap the Gamut Point Continually
Close your eyes;
Open your eyes;
Eyes down to left then back to center;
Eyes down to right then back to center;
Close your eyes and then open your eyes;
Head straight, look up to 12 o'clock and clircle your eyes clockwise back to 12 o'clock then circle back counter clockwise back again to 12 o'clock. Close your eyes;
Hum a few bars of any song such as "Happy Birthday" or "Row, Row, Row Your Boat";
Count 1 to 5 out loud
Hum again.
Repeat the tapping sequence:
Side of hand (Karate chop point), etc. through all of the original tapping points.
End by allowing a loving in and out breath and say the word "Peace".
Check your SUDs level and repeat above sequence if needed.
Lock in new calmer state of mind and body by doing the Floor to Ceiling Eye Roll while tapping the Gamut point.
Video: "Floor to ceiling eye roll". Link: https://www.youtube.com/watch?v=PN2ylYtxHV0
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with and initial edits with Twisted Wave. Additional processing with Hush, Levelator, with final edits and rendering done using Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
trauma, Thought Field Therapy, Emotional Freedom Techniques, tapping,
56 episoder
MP3•Episoder hjem
Manage episode 434032201 series 2885034
Innhold levert av Stephen Carter. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephen Carter eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode we catch up with Gary Craig as announces his wonderful new resource program and resource.
Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected.
Gary thanks everyone who sent - and is sending - distant healing. It's working!
You also discover a powerful Thought Field Therapy (TFT) tapping sequence for complex trauma that can be applied to multiple other issues.
---
Resources:
Gary's new website: https://PalaceofPossibilities.com
Gary's message about the new Palace of Possibilities website and his recovery. Link: https://www.palaceofpossibilities.com/so/cfP4ZVcn3
The Thought Field Therapy website: https://tfttapping.com/
"Tapping the Healer Within" by Roger Callahan: Amazon link - U.S. -
https://www.amazon.com/Tapping-Healer-Within-Thought-Field-Instantly/dp/0809298805/ref=sr_1_1
Video: "The Thought Field Therapy (TFT) Trauma Relief Tapping Algorithm". Link: https://www.youtube.com/watch?v=WlwUdtbT4uU
TFT Complex Trauma Tapping Sequence:
Tapping Sequence - 6 to 12 Taps Per Point:
Get SUDs level;
Side of hand (Karate chop point);
Under nose;
Eyebrow point;
Under the eye;
Under arm;
Collarbone;
Tiny finger;
Collarbone;
Index finger;
Collarbone;
---
Apply 9-Gamut Sequence
9-Gamut - Tap the Gamut Point Continually
Close your eyes;
Open your eyes;
Eyes down to left then back to center;
Eyes down to right then back to center;
Close your eyes and then open your eyes;
Head straight, look up to 12 o'clock and clircle your eyes clockwise back to 12 o'clock then circle back counter clockwise back again to 12 o'clock. Close your eyes;
Hum a few bars of any song such as "Happy Birthday" or "Row, Row, Row Your Boat";
Count 1 to 5 out loud
Hum again.
Repeat the tapping sequence:
Side of hand (Karate chop point), etc. through all of the original tapping points.
End by allowing a loving in and out breath and say the word "Peace".
Check your SUDs level and repeat above sequence if needed.
Lock in new calmer state of mind and body by doing the Floor to Ceiling Eye Roll while tapping the Gamut point.
Video: "Floor to ceiling eye roll". Link: https://www.youtube.com/watch?v=PN2ylYtxHV0
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with and initial edits with Twisted Wave. Additional processing with Hush, Levelator, with final edits and rendering done using Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
trauma, Thought Field Therapy, Emotional Freedom Techniques, tapping,
…
continue reading
Gary also reports on his healing journey from a stroke he experienced in February. Great news! His current recovery progress happened in less than half the time doctors expected.
Gary thanks everyone who sent - and is sending - distant healing. It's working!
You also discover a powerful Thought Field Therapy (TFT) tapping sequence for complex trauma that can be applied to multiple other issues.
---
Resources:
Gary's new website: https://PalaceofPossibilities.com
Gary's message about the new Palace of Possibilities website and his recovery. Link: https://www.palaceofpossibilities.com/so/cfP4ZVcn3
The Thought Field Therapy website: https://tfttapping.com/
"Tapping the Healer Within" by Roger Callahan: Amazon link - U.S. -
https://www.amazon.com/Tapping-Healer-Within-Thought-Field-Instantly/dp/0809298805/ref=sr_1_1
Video: "The Thought Field Therapy (TFT) Trauma Relief Tapping Algorithm". Link: https://www.youtube.com/watch?v=WlwUdtbT4uU
TFT Complex Trauma Tapping Sequence:
Tapping Sequence - 6 to 12 Taps Per Point:
Get SUDs level;
Side of hand (Karate chop point);
Under nose;
Eyebrow point;
Under the eye;
Under arm;
Collarbone;
Tiny finger;
Collarbone;
Index finger;
Collarbone;
---
Apply 9-Gamut Sequence
9-Gamut - Tap the Gamut Point Continually
Close your eyes;
Open your eyes;
Eyes down to left then back to center;
Eyes down to right then back to center;
Close your eyes and then open your eyes;
Head straight, look up to 12 o'clock and clircle your eyes clockwise back to 12 o'clock then circle back counter clockwise back again to 12 o'clock. Close your eyes;
Hum a few bars of any song such as "Happy Birthday" or "Row, Row, Row Your Boat";
Count 1 to 5 out loud
Hum again.
Repeat the tapping sequence:
Side of hand (Karate chop point), etc. through all of the original tapping points.
End by allowing a loving in and out breath and say the word "Peace".
Check your SUDs level and repeat above sequence if needed.
Lock in new calmer state of mind and body by doing the Floor to Ceiling Eye Roll while tapping the Gamut point.
Video: "Floor to ceiling eye roll". Link: https://www.youtube.com/watch?v=PN2ylYtxHV0
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information:
Recorded with and initial edits with Twisted Wave. Additional processing with Hush, Levelator, with final edits and rendering done using Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
trauma, Thought Field Therapy, Emotional Freedom Techniques, tapping,
56 episoder
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