Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Ep 17: Rekindle Inspiration When You Are In A Rut
M4A•Episoder hjem
Manage episode 184170974 series 1318021
Innhold levert av aquinyoga and Aquin Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av aquinyoga and Aquin Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you are stuck in a rut, burned out or just feeling low it can be hard to feel inspired. As much as I love my life and my life's work, recently I had a period of time when I just didn't feel like engaging with it. Being pregnant, chasing a toddler and not sleeping very well started to take its toll on my mood. Luckily, I have some incredible tools from Elemental Yin Yang theory and today I am sharing how working with each of the Five Elements can help shake you out of your rut and reignite the flames of inspiration and joy in your life. This episode is packed with tools so be sure to get all the links and join the conversation at http://www.aquinyoga.com/podcast/episode-17-rekindle-inspiration-when-you-are-in-a-rut
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continue reading
6 episoder
M4A•Episoder hjem
Manage episode 184170974 series 1318021
Innhold levert av aquinyoga and Aquin Yoga. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av aquinyoga and Aquin Yoga eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
When you are stuck in a rut, burned out or just feeling low it can be hard to feel inspired. As much as I love my life and my life's work, recently I had a period of time when I just didn't feel like engaging with it. Being pregnant, chasing a toddler and not sleeping very well started to take its toll on my mood. Luckily, I have some incredible tools from Elemental Yin Yang theory and today I am sharing how working with each of the Five Elements can help shake you out of your rut and reignite the flames of inspiration and joy in your life. This episode is packed with tools so be sure to get all the links and join the conversation at http://www.aquinyoga.com/podcast/episode-17-rekindle-inspiration-when-you-are-in-a-rut
…
continue reading
6 episoder
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