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Innhold levert av Elizabeta Bozhinovska. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeta Bozhinovska eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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133. Is having inflammation good or bad thing? Chronic vs acute inflammation!

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Manage episode 407635045 series 3174816
Innhold levert av Elizabeta Bozhinovska. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeta Bozhinovska eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ever wondered why sometimes our bodies react differently to injuries or infections? 🔹 Acute Inflammation: When you sprain your ankle or catch a cold, your body launches an acute inflammatory response. This is your body's rapid and short-term reaction to harmful stimuli. Think of it as your body's emergency response team - it kicks in quickly, works hard to eliminate the threat, and then subsides once the job is done. Symptoms of acute inflammation can include redness, swelling, heat, and pain. Example: You accidentally cut your finger while cooking. Within minutes, the area becomes red, swollen, and painful. This is your body's acute inflammatory response, sending white blood cells to the site to repair the damage and fight off any potential infection. 🔹 Chronic Inflammation: Unlike acute inflammation, chronic inflammation is a persistent, low-grade response that can linger for weeks, months, or even years. It's like a slow-burning fire simmering beneath the surface. Chronic inflammation can result from various factors such as ongoing infections, autoimmune disorders, or long-term exposure to irritants like pollution or stress. Unlike acute inflammation, chronic inflammation often goes unnoticed because it's less intense and can silently damage tissues over time. Example: Imagine experiencing joint pain that just won't go away, or feeling constantly fatigued without a clear cause. These could be signs of chronic inflammation silently wreaking havoc on your body. 🤔 So, how does it feel? ➡️ Acute inflammation typically feels like a sudden, intense reaction – think of it as a loud alarm bell going off in your body, signaling trouble. ➡️ On the other hand, chronic inflammation often feels more subtle, like a persistent ache or fatigue that you just can't shake off. It's like a nagging whisper in the background, gradually wearing you down.
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145 episoder

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Manage episode 407635045 series 3174816
Innhold levert av Elizabeta Bozhinovska. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Elizabeta Bozhinovska eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ever wondered why sometimes our bodies react differently to injuries or infections? 🔹 Acute Inflammation: When you sprain your ankle or catch a cold, your body launches an acute inflammatory response. This is your body's rapid and short-term reaction to harmful stimuli. Think of it as your body's emergency response team - it kicks in quickly, works hard to eliminate the threat, and then subsides once the job is done. Symptoms of acute inflammation can include redness, swelling, heat, and pain. Example: You accidentally cut your finger while cooking. Within minutes, the area becomes red, swollen, and painful. This is your body's acute inflammatory response, sending white blood cells to the site to repair the damage and fight off any potential infection. 🔹 Chronic Inflammation: Unlike acute inflammation, chronic inflammation is a persistent, low-grade response that can linger for weeks, months, or even years. It's like a slow-burning fire simmering beneath the surface. Chronic inflammation can result from various factors such as ongoing infections, autoimmune disorders, or long-term exposure to irritants like pollution or stress. Unlike acute inflammation, chronic inflammation often goes unnoticed because it's less intense and can silently damage tissues over time. Example: Imagine experiencing joint pain that just won't go away, or feeling constantly fatigued without a clear cause. These could be signs of chronic inflammation silently wreaking havoc on your body. 🤔 So, how does it feel? ➡️ Acute inflammation typically feels like a sudden, intense reaction – think of it as a loud alarm bell going off in your body, signaling trouble. ➡️ On the other hand, chronic inflammation often feels more subtle, like a persistent ache or fatigue that you just can't shake off. It's like a nagging whisper in the background, gradually wearing you down.
LIKE, COMMENT, and SHARE

👉 3 days GDS-free challenge (Gluten, dairy and sugar free challenge)

👉 Grab the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠10 Gut-Friendly recipes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉 Watch my FREE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 Part Video Series on healing Gut naturally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

👉 Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bye, Bye tummy Troubles 5 weeks program for healing the Gut Naturally⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

👍 Like and Follow my FB Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elizabeth-Healing Leaky Gut ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Don't forget to get my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stress-FREE Masterclass⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: if you wish to learn more go to my website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllForBetterLife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

  continue reading

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