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Ep 29 Carers - Looking After yourself
Manage episode 427225188 series 3366400
Innhold levert av Otago Community Hospice. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Otago Community Hospice eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Carers are an amazing group of people who care for the family and friends very well, but they often fail to look after themselves. Yet the health and vitality of a person at the centre of a life event is really intrinsically linked to the health and vitality of the person that's caring for them. Listen for some ideas and resources to help keep yourself well while you care for someone else.
Featuring Kelly Banks from Support Crew
Written resources to support this podcast can be found here
Find out more about Otago Community Hospice via our website, facebook or instagram
Email us: endinglifewell@otagohospice.co.nz
We would love to hear from you. Send us your feedback and suggestions for future topics.
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