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Wrist Rests – Ergo Friend or Foe!?
Manage episode 402074593 series 3299344
Innhold levert av Niamh Pentony. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Niamh Pentony eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Most of us will be familiar with the mouse pads that are fitted with foam or gel rests at the base and with the long foam or gel rests that are positioned along the bottom of the keyboard. These are marketed as ergonomic products designed to ensure appropriate hand position to reduce aches and strains when using the mouse / keyboard. But are they a help or are they a hindrance!?
In this episode, I discuss the common errors I come across with the use of wrist rests and how to avoid these pitfalls.
The blog and sources for this episode can be found at:
https://boyneergonomics.ie/wrist-rests-ergo-friend-or-foe
Keyboard blog:
Mouse blog:
As always, I can be found online and on social media:
Instagram: boyne_ergonomics
Twitter: niamh_pentony
LinkedIn: https://www.linkedin.com/in/niamhpentony
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