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#35 - Ben Greenfield - Anti-Aging and Biohacking
Manage episode 229772270 series 2390636
Ben and Ernest discuss anti-aging, nutrition, bio-hacking, health, performance longevity, supplements, food, cholesterol, heart disease, statins, eggs, blue zones, mitochondria function, centenarians, and much more.
As founder and CEO of Kion, Ben Greenfield creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Whether you want to become the complete mental athlete with a flawless brain and nervous system, attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond, or achieve true and lasting health, happiness, and longevity, Ben combines intense time-in-the-trenches with ancestral wisdom and modern science to make your dreams a reality.
The books we discussed were: The Metabolic Approach to Cancer, by Dr. Nasha Winters Undoctored, by Dr. Dale Bredesen Genius Foods, by Max Lugavere
Also keep an eye out for Ben Greenfield's upcoming book, The Super Human Prescription.
You can find more about Ben Greenfield and longevity at:
bengreenfieldfitness.com getkion.com
His social media can be found via
Instagram @bengreenfieldfitness Twitter @bengreenfield and Facebook https://www.facebook.com/BGFitness/
35 episoder
Manage episode 229772270 series 2390636
Ben and Ernest discuss anti-aging, nutrition, bio-hacking, health, performance longevity, supplements, food, cholesterol, heart disease, statins, eggs, blue zones, mitochondria function, centenarians, and much more.
As founder and CEO of Kion, Ben Greenfield creates step-by-step solutions – from supplements and fitness gear, to coaching and consulting, to education and media – for the world’s hard-charging, high-achievers to live a truly limitless life with fully optimized minds, bodies and spirits – all from his quiet home on 10 acres in the forested wilderness of Washington state. Whether you want to become the complete mental athlete with a flawless brain and nervous system, attain an ideal human body that fires on all cylinders from performance to beauty to hormones and beyond, or achieve true and lasting health, happiness, and longevity, Ben combines intense time-in-the-trenches with ancestral wisdom and modern science to make your dreams a reality.
The books we discussed were: The Metabolic Approach to Cancer, by Dr. Nasha Winters Undoctored, by Dr. Dale Bredesen Genius Foods, by Max Lugavere
Also keep an eye out for Ben Greenfield's upcoming book, The Super Human Prescription.
You can find more about Ben Greenfield and longevity at:
bengreenfieldfitness.com getkion.com
His social media can be found via
Instagram @bengreenfieldfitness Twitter @bengreenfield and Facebook https://www.facebook.com/BGFitness/
35 episoder
Alle episoder
×1 #35 - Ben Greenfield - Anti-Aging and Biohacking 1:05:24
1 #33 - Steve Shackleford, Editor of BLADE Magazine 1:23:40
1 #31 - Rob Smith, Founder of Resco Instruments 2:27:19
1 #30 - Jim Harold from The Paranormal Podcast 1:25:36
1 #28 - Mark Walters from Armed American Radio 1:52:42
1 #27 - Ernest Emerson/Gracie Edged Weapons Seminar 2018 1:38:03
1 #26 - "Rip Monroe" - Professional Bodyguard 1:47:21
1 #25 - Glen Doyle - Irish Shillelagh (Stick) Fighting 1:41:24
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