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Innhold levert av Prof Anna Cox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prof Anna Cox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Dr Kathy Stawarz: How to change your habits |Turning random ideas into helpful tech #7

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Manage episode 294552304 series 2914639
Innhold levert av Prof Anna Cox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prof Anna Cox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Prof Anna Cox is talking to Dr Kathy Stawarz, a lecturer in the School of Computer Science and informatics at Cardiff University. She has a keen interest in technology for health, wellbeing and safety. We talk about the role of random events in directing the course of her career; her knack for spotting new opportunities, including her role in a start-up to create a sensor to stop fire-fighters over-heating. We also find out how a fun project to develop a wearable device to help martial arts students perfect their punches, led to another to help stroke patients re-learn upper limb movements. She also reveals the best app to help you change your habits, and what you really need to do if you want to change them for good.

Dr Kathy Stawarz’s research focuses on the use of ubiquitous technologies to support health and well being with a particular interest in how mobile devices, distributed systems, and smart materials can be used to support healthy habits, by leveraging people's environment and routines.

Find out more about eWorkLife, including tips for managing your own wellbeing and work-life balance, on our website https://www.eworklife.co.uk/

Episode transcript and show-notes: https://www.eworklife.co.uk/podcast/

Follow us on twitter @_e_worklife and @annacox_

  continue reading

8 episoder

Artwork
iconDel
 
Manage episode 294552304 series 2914639
Innhold levert av Prof Anna Cox. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Prof Anna Cox eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Prof Anna Cox is talking to Dr Kathy Stawarz, a lecturer in the School of Computer Science and informatics at Cardiff University. She has a keen interest in technology for health, wellbeing and safety. We talk about the role of random events in directing the course of her career; her knack for spotting new opportunities, including her role in a start-up to create a sensor to stop fire-fighters over-heating. We also find out how a fun project to develop a wearable device to help martial arts students perfect their punches, led to another to help stroke patients re-learn upper limb movements. She also reveals the best app to help you change your habits, and what you really need to do if you want to change them for good.

Dr Kathy Stawarz’s research focuses on the use of ubiquitous technologies to support health and well being with a particular interest in how mobile devices, distributed systems, and smart materials can be used to support healthy habits, by leveraging people's environment and routines.

Find out more about eWorkLife, including tips for managing your own wellbeing and work-life balance, on our website https://www.eworklife.co.uk/

Episode transcript and show-notes: https://www.eworklife.co.uk/podcast/

Follow us on twitter @_e_worklife and @annacox_

  continue reading

8 episoder

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