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Exmormonology ~ Calming Your Mind
Manage episode 261623511 series 2672655
This week, let's get specific on ways to start managing your mind during this pandemic. Showing up for yourself and learning how to do this work will have lasting ripple effects in your life. Also, are you finding your mormon beliefs around life and death and after life creeping into your brain lately? I want to talk about that too. Learning to manage your mind through crisis, is one of the best gifts you can give yourself.
141 episoder
Manage episode 261623511 series 2672655
This week, let's get specific on ways to start managing your mind during this pandemic. Showing up for yourself and learning how to do this work will have lasting ripple effects in your life. Also, are you finding your mormon beliefs around life and death and after life creeping into your brain lately? I want to talk about that too. Learning to manage your mind through crisis, is one of the best gifts you can give yourself.
141 episoder
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