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Self Sabotage
Manage episode 317416976 series 3161276
Innhold levert av Rebecca E. Webber. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Rebecca E. Webber eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today's episode is about a breakthrough I'm having. I am noticing that the "break" I'm trying to take at the end of the day involving weed, sometimes alcohol, YouTube videos and snacks is really just setting me up for chaos the next day. I don't feel great, the house is a mess and I just start the cycle all over again to want another "break" again. Instead of denouncing this as just bad, I try to look at what it's giving me. The insight I found is that it is protecting me from making progress, or having the time and space to make progress on the big questions like who I am, what my purpose is and how I want to spend my life.
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