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Ep. 202: Say Goodbye to Holiday Stress and Anxiety

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Manage episode 389223806 series 3392202
Innhold levert av FAACT's Roundtable Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FAACT's Roundtable Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead.
Resources to keep you in the know:

You can also find FAACT’s Roundtable Podcast on Apple Podcast, Spotify, iHeart Radio, Podcast Chaser, Deezer, Tune-In, Alexa, and Listen Notes or wherever you listen to podcasts.
Follow us on Facebook, X, Instagram, Threads, LinkedIn, Pinterest, TikTok, and YouTube.
Sponsored by: DBV Technologies

Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

  continue reading

218 episoder

Artwork
iconDel
 
Manage episode 389223806 series 3392202
Innhold levert av FAACT's Roundtable Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FAACT's Roundtable Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Coming together with family and friends during the holidays can be heartwarming and fun, but it can also feel overwhelming and stressful. To help you keep stress levels and anxiety down, we’re joined by FAACT's Director of Behavioral Health, Emery Brown, MA, Ed.S., NCSP, who shares solutions and tips for staying balanced during the busy days ahead.
Resources to keep you in the know:

You can also find FAACT’s Roundtable Podcast on Apple Podcast, Spotify, iHeart Radio, Podcast Chaser, Deezer, Tune-In, Alexa, and Listen Notes or wherever you listen to podcasts.
Follow us on Facebook, X, Instagram, Threads, LinkedIn, Pinterest, TikTok, and YouTube.
Sponsored by: DBV Technologies

Thanks for listening! FAACT invites you to discover more exciting food allergy resources at FoodAllergyAwareness.org!

  continue reading

218 episoder

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