The Empath's Greatest Tool Fabulous And Free podcast

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Innhold levert av Desiree de Lunae. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Desiree de Lunae eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The Empath's Greatest Tool

1+ y ago 17:55

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MP3•Episoder hjem

Innhold levert av Desiree de Lunae. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Desiree de Lunae eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Being an empath can be challenging but also a beautiful gift that gives insight into others and allows for guidance and connection. Empaths can experience burnout from taking on too much emotional turmoil from others, and it's important for them to know how to unplug and detach.

In this podcast episode, Desiree covers:

The qualities and characteristics of an empath
The difference between empathy and sympathy
The two types of empaths
The benefits of being an empath
The need for empaths to restore themselves to a parasympathetic mode in order to prevent exhaustion and negative implications on physical, emotional, mental, and spiritual levels
The tool that helps empaths detach and build boundaries
And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/63

… continue reading

69 episoder

Artwork

The Empath's Greatest Tool

Fabulous and Free

published 1+ y ago

Del

MP3•Episoder hjem

Innhold levert av Desiree de Lunae. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Desiree de Lunae eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Being an empath can be challenging but also a beautiful gift that gives insight into others and allows for guidance and connection. Empaths can experience burnout from taking on too much emotional turmoil from others, and it's important for them to know how to unplug and detach.

In this podcast episode, Desiree covers:

The qualities and characteristics of an empath
The difference between empathy and sympathy
The two types of empaths
The benefits of being an empath
The need for empaths to restore themselves to a parasympathetic mode in order to prevent exhaustion and negative implications on physical, emotional, mental, and spiritual levels
The tool that helps empaths detach and build boundaries
And more!

Grab additional resources related to this topic by visiting the show notes here: https://www.desireedelunae.com/blog/63

… continue reading

69 episoder

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