))
Episode 91 | Seasoned Veggies | Happy Healthy Meals with Risa Auger
Manage episode 311291281 series 3101824
Innhold levert av Risa Auger. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Risa Auger eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Green, red, orange, yellow, purple, all the colors of the rainbow! Grilled, steamed, raw, air-fried, sautéed, as long as they are seasoned I am excited to put them in my belly. Last week I talked about hiding your veggies with a slight nod to the idea of seasoning them. This week I want to encourage you to go ahead, make them the “star of your dish” as Bobby Flay would say with some of my go-to seasoning combinations.
Let’s face it, seasoned veggies just taste better. And, when they taste better, you’ll eat more of them. When you eat more veggies, you’ll feel happier and healthier. I like those odds!
CONNECT WITH ME.
facebook.com/groups/happyhealthymeals
risaauger@ymail.com
140 episoder
Del
