5 Ways To Race At Your Best FasCat Cycling Training Tips podcast

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Sports Bicycletraining Cycling FasCat Cycling Training Tips

Innhold levert av FasCat Cycling Training Tips Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FasCat Cycling Training Tips Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

FasCat Cycling Training Tips Podcast « »
5 ways to race at your best

12M ago 48:02

Del

MP3•Episoder hjem

Innhold levert av FasCat Cycling Training Tips Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FasCat Cycling Training Tips Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

‘Know thyself,’ Plato said. ‘And know thy course,’ Coach Allie says.

With years of professional racing around the glove under her belt plus years of working with all levels of athletes, Coach Allie Legg knows what it takes to have a successful race. Here are her top 5 tips for having your best race.

Know the course, make (and use!) a pre-race checklist, prepare your nutrition the night before, be smart with your efforts, and take a chance!

To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Allie Legg and now the new AI-powered technology CoachCat!

Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.

… continue reading

314 episoder

#Sports #Bicycletraining #Cycling #FasCat Cycling Training Tips

Artwork

5 ways to race at your best

FasCat Cycling Training Tips Podcast

11 subscribers

published 12M ago

Del

MP3•Episoder hjem

Innhold levert av FasCat Cycling Training Tips Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FasCat Cycling Training Tips Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

‘Know thyself,’ Plato said. ‘And know thy course,’ Coach Allie says.

With years of professional racing around the glove under her belt plus years of working with all levels of athletes, Coach Allie Legg knows what it takes to have a successful race. Here are her top 5 tips for having your best race.

Know the course, make (and use!) a pre-race checklist, prepare your nutrition the night before, be smart with your efforts, and take a chance!

To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Allie Legg and now the new AI-powered technology CoachCat!

Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.

… continue reading

314 episoder

#Sports #Bicycletraining #Cycling #FasCat Cycling Training Tips

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