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Innhold levert av FasCat Cycling Training Tips Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FasCat Cycling Training Tips Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Understanding race variables and other top tips from Coach Maddy Ward

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Manage episode 403995234 series 3314830
Innhold levert av FasCat Cycling Training Tips Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FasCat Cycling Training Tips Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the bike!

Maddy Ward is a UCLA grad, a former pro with Tibco and InstaFund, and a new FasCat Coach who on this episode delivers her Top 5 Training & Racing Tips.

To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Maddy Ward and now the new AI-powered technology CoachCat!

Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.

  continue reading

284 episoder

Artwork
iconDel
 
Manage episode 403995234 series 3314830
Innhold levert av FasCat Cycling Training Tips Podcast. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av FasCat Cycling Training Tips Podcast eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Listen to your body, know the variables, don’t treat travel as rest, go with the flow, don’t diet on the bike!

Maddy Ward is a UCLA grad, a former pro with Tibco and InstaFund, and a new FasCat Coach who on this episode delivers her Top 5 Training & Racing Tips.

To start training for your best year yet, get on the FasCat App, which includes unlimited training plans, the Optimize training-to-recovery balance technology, meal plans, access to FasCat Coaches like Maddy Ward and now the new AI-powered technology CoachCat!

Use the code IMAFASCAT to get a free month of FasCat at FasCatCoaching.com.

  continue reading

284 episoder

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